Rooibos or bush tea is known to relieve stomach aches. As the food leaves the small intestine, it passes into the large intestine, or bowel. If youre stuck somewhere you cant eat and your stomach is rumbling This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Slow down, take a seat, eat slowly and avoid drinking anything too hot whilst eating particularly coffee. If you're in class, pay extra close attention to the teacher and take lots of notes. I loved the ideas and tips. [1] They simply mean that the gastrointestinal tract is working. Specializes in Pediatrics. -Eating something that upsets your stomach. Leave yourself time to sit down and eat so your stomach can digest the food properly. Hold a treat in you hand and let the dog bite it out of your fingers, but don't give it to your dog (sorry, my term-english is not the best :dogwacko He will automaticly pull his flews (?) Keep your leg moving and concentrate on doing other things. Thanks to all authors for creating a page that has been read 1,566,129 times. Fa' brontolare il tuo stomaco. After you eat, your abdomen may grumble or growl as your intestines process the food. By signing up you are agreeing to receive emails according to our privacy policy. People who are constipated often have a feeling of being bloated and full, and their abdomen may even become visibly distended. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/20\/Stop-Your-Stomach-from-Growling-Step-12-Version-3.jpg\/v4-460px-Stop-Your-Stomach-from-Growling-Step-12-Version-3.jpg","bigUrl":"\/images\/thumb\/2\/20\/Stop-Your-Stomach-from-Growling-Step-12-Version-3.jpg\/aid6761824-v4-728px-Stop-Your-Stomach-from-Growling-Step-12-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. Level up your tech skills and stay ahead of the curve. Sugars, such as fructose and sorbitol, are especially problematic. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. It doesn't have to be more than a a mile. Stomach growling or rumbling is a normal part of digestion.There is nothing in the stomach to muffle these sounds so they can be noticeable. Your stomach can growl soon after eating a small meal What you eat will have an effect on your digestive system. ^^ If I decide to teach this to Mudflap, I'll let you know how it goes. Hearst Magazine Media, Inc. All Rights Reserved. You may also have to limit dairy products if they cause any problem. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}. WebWhether youre hungry, digesting loudly, or experiencing indigestion, keep these tips in mind to both reduce and prevent stomach growling. But don't starve yourself! Fa' brontolare il tuo stomaco. This is when dairy products cause intense stomach irritation. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/96\/Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-4-Version-5.jpg\/v4-460px-Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-4-Version-5.jpg","bigUrl":"\/images\/thumb\/9\/96\/Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-4-Version-5.jpg\/v4-728px-Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-4-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. Eating something is the simplest cure, but you may also want to avoid swallowing excessive air, skip carbonated beverages, and modify your diet. The sounds you hear have a name borborygmi. Its pronounced bore-bore-RIG-mee. Your intestines use two kinds of movement to pass food and stool t We use cookies to make wikiHow great. WebStomach growling occurs as food, liquid, and gas go through the stomach and small intestine. Last Updated: February 20, 2023 This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c5\/Stop-Your-Stomach-from-Growling-Step-3-Version-4.jpg\/v4-460px-Stop-Your-Stomach-from-Growling-Step-3-Version-4.jpg","bigUrl":"\/images\/thumb\/c\/c5\/Stop-Your-Stomach-from-Growling-Step-3-Version-4.jpg\/aid6761824-v4-728px-Stop-Your-Stomach-from-Growling-Step-3-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. This can indicate a food intolerance or that a person has a digestive system disorder, such as irritable bowel syndrome. WebTry to space out your sugary treats, and drink water to help flush your system and reduce stomach growling. WebIn this way, the body can feel a bit dehydrated. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Plus, a small handful is usually a serving size! Thanks to all authors for creating a page that has been read 49,302 times. Also, drink lots of water, and carry a bottle of water with you to class to be ready. Grumble, grumble, grumble. This is the way of a German Tricktrainer: I think it depends on how you teach it. When I walk in a public place with lots of people, I'm always with a buddy and their dog(s), never alone. Acidic foods, including citrus fruits and coffee, are also known to cause stomach growling. What are the advantages and disadvantages of video capture hardware? Gas also appears in the stomach and intestines either as a result of swallowing air or production of gasses by intestinal bacteria. All you need is the combination of a camera with a flash and the right app. Ask a doctor about your symptoms. . Make a conscious effort to eat more fruits and vegetables throughout the day, and lower your intake of processed foods that contain sugar, preservatives, and additives. This is because there is little or nothing in the stomach to absorb or muffle the noise. Suddenly, a noise happens: its your stomach! Irritable bowel syndrome (IBS). This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/17\/Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-9-Version-5.jpg\/v4-460px-Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-9-Version-5.jpg","bigUrl":"\/images\/thumb\/1\/17\/Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-9-Version-5.jpg\/v4-728px-Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-9-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. Dr. Gardner earned his Bachelors degree from the University of North Carolina and attended Georgetown Medical School. You can also try taking over-the-counter gas relief medicine to stop your stomach noises. Web2022. Avoid at all costs eating standing up or whilst walking. Especially a nice dog who you could never catch doing it to be able to make it into a trick with clicking. References. Most bowel sounds are normal. how to make your stomach growl on command. I want to hear a sim's And what about teaching them to growl on command while snarling? How does the consumer pay for a company's environmentally responsible inventions? After that, limit eating anything else.) This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Or something along those lines. -Eating a lot. Abdominal sounds (bowel sounds) are made by the movement of the intestines as they push food through. Consult with your healthcare provider prior to making any sudden changes to your diet, fitness routine, and lifestyle. If you are in a social situation, try taking smaller bites, chewing properly, swallowing, and then voicing your thoughts. The growl of the man's stomach interrupted the moment. Find a tape recorder or digital audio recorder, such as the ones available on many of todays smartphones, and be ready to record when your stomach starts talking. References Colon cancer can make your tummy gurgle. Getting 6-7 hours of sleep a day can help you avoid digestion problems. Drinking 8 oz water before a meal can he Read More. If I used this to teach her to growl on command, she would not think of it as being aggressive--she would just think of it as another trick that earned her a reward. Possibile contenuto inappropriato. Upper abdominal pain, excessive belching, nausea, feeling full after a small amount of food and swelling of the abdominals are all symptoms of a more serious indigestion problem. Make sure your meal doesn't contain indigestible foods like pasta or whole-wheat flour, or your stomach might actually growl louder. Does stomach growling mean you are losing weight? The stomach and intestines are Lactose intolerance. Irritable bowel syndrome (IBS). This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/80\/Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-8-Version-5.jpg\/v4-460px-Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-8-Version-5.jpg","bigUrl":"\/images\/thumb\/8\/80\/Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-8-Version-5.jpg\/v4-728px-Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-8-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. When your stomach has been empty for two hours, the growling sounds louder. You do not have to respond with food as soon as your stomach growls. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}, Educational website from one of the world's leading hospitals, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0c\/Stop-Your-Stomach-from-Growling-Step-9-Version-4.jpg\/v4-460px-Stop-Your-Stomach-from-Growling-Step-9-Version-4.jpg","bigUrl":"\/images\/thumb\/0\/0c\/Stop-Your-Stomach-from-Growling-Step-9-Version-4.jpg\/aid6761824-v4-728px-Stop-Your-Stomach-from-Growling-Step-9-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. It is believed that chamomile helps to improve your digestion and helps to treat bloating, flatulence, After eating, your stomach and intestines will contract to mix food contents with enzymes and other fluids to break down the food products into usable nutritionand all that squeezing and mixing can cause belly rumbles too. It isn't necessary to take some every time you eat, but try to remember it before you eat food that causes you to be overly gassy. This will help to give your body more energy to use throughout the day. Avoid an empty stomach. By signing up you are agreeing to receive emails according to our privacy policy. These contractions, which are part of the normal digestive process, can sometimes cause the noise that we think of as a stomach rumble. How would you teach them to snarl? If you click as soon as they start growling, eventually they'd differentiate the growling and the tugging. Make your stomach growl. In the case of stomach growling, water helps the digestive process along and fills your stomach. However, drinking big gulps of water can result in stomach grumbling. To prevent this, drink small amounts of water throughout the day. 11 Ways to Stop Your Stomach from Growling. of Health and Human Services, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/63\/Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-12-Version-5.jpg\/v4-460px-Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-12-Version-5.jpg","bigUrl":"\/images\/thumb\/6\/63\/Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-12-Version-5.jpg\/v4-728px-Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-12-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":" \u00a9 2023 wikiHow, Inc. All rights reserved. Thanks. After eating a meal, take a walk. How would you go about teaching a dog to snarl on command? Talking while eating traps air in food we are eating.Hence causing growling or burbling.Hope it will help you. A snarl is very intimidating and so is a growl and could be used to that advantage. Diarrhoea. Heres a little secret, though: You can actually check your pulse with any Android phone. With no food to muffle the sound, you end up with the audible growling that feels like it can be heard a mile away. Eat more regularly. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2023 wikiHow, Inc. All rights reserved. WebWhat does it mean when your stomach gurgles and you have diarrhea? This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2023 wikiHow, Inc. All rights reserved. This article received 24 testimonials and 100% of readers who voted found it helpful, earning it our reader-approved status. Peter Gardner, MD. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If your growling stomach is accompanied by abdominal cramps and inflammation, you may have Crohn's disease. It's best not to do this trick often, but it usually works when you do. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2023 wikiHow, Inc. All rights reserved. Constantly hydrate yourself with liquids. These creates an excess of noise from your stomach. What is the best breakfast meal that will keep me from being hungry for about four hours? WebSugar can make you have diarrhea, flatulence, and a growling stomach, especially fructose and even sugar alcohols like erythritol and sorbitol (sugar-free sweeteners). It was very cute and did not elicit aggression. If this situation sounds familiar to you, youre not alonemany of us have had our stomachs rumble in less-than-ideal situations. If your stomach growling is accompanied by the following symptoms, you should go to the doctor right away: Blood in your stool.Excess gas. Even eating just a few bites of food will stop the internal housekeeper from working, Dr. Sheth says. These involuntary sounds can be both embarrassing and unpredictable. Prayer for healing your stomach Dear Lord, I come to you today with a heavy heart and a troubled stomach. ", How to Stop Your Stomach from Making Noises in School, http://www.mayoclinic.org/diseases-conditions/gas-and-gas-pains/in-depth/gas-and-gas-pains/art-20044739, https://patient.info/news-and-features/why-does-your-stomach-rumble-when-you-arent-hungry, https://www.pennmedicine.org/updates/blogs/health-and-wellness/2020/april/how-to-understand-hunger-cues, https://www.mayoclinic.org/diseases-conditions/gas-and-gas-pains/diagnosis-treatment/drc-20372714, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3119587/, https://badgut.org/information-centre/a-z-digestive-topics/physical-activity-and-gi-health/, https://www.cdc.gov/physicalactivity/basics/adults/index.htm, https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/overcoming-irritable-bowel-syndrome-ibs, http://www.medicinenet.com/dyspepsia/page8.htm#how_is_dyspepsia_indigestion_treated_and_relieved, empcher son ventre de gargouiller en classe, Evitare che lo Stomaco Brontoli a Lezione, Fazer seu Estmago Parar de Roncar Alto Durante a Aula, Voorkomen dat je maag een rommelend geluid maakt in de klas, Trnh tnh trng bng ku ng c trong lp, Snfta Karnnn Yksek Sesle Guruldamas Nasl Durdurulur, (Growling) . Not at all, the left side of your abdomen is where you find the stomach. As you swallow not only the food is brought down, it also displacesis air To stop your stomach from growling in the moment, take a deep breath, hold it in for 10 seconds, and then breathe out. You probably know that sensation of your stomach gurgling the uncomfortable and concerning feeling that a volcano inside could erupt at any time. Lactose intolerance. Water or other liquid can work, but not as quickly as food. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. 35. % of people told us that this article helped them. Instead, drink straight from the glass. This is because there is little or nothing in the stomach to absorb or muffle the noise. Webgrowling stomach. If you tend to eat a lot of fiber, you may want to lower it. I think it would work. She's just playing. The Cleveland Clinic reports that when you eat, ghrelin levels decrease. If you notice stomach discomfort often after eating the same kinds of foodavoid that food. Limit your intake of broccoli, cabbage, and beans because they can cause serious gas. Yes, in a quiet environment, it can usually be heard by those near you. Everyone's stomach growls in class sometimes, but it can be embarrassing if it happens to you a lot. Leave yourself time to sit down and eat so your stomach can digest the food properly. Watery flatulence is when a fart feels wet because mucus or some watery stool passes out alongside gas. If the growling is because you're gassy, stop eating foods that cause gas, like cheese and beans. So, though they wont cure your stomach growling, it may assuage the discomfort for the time being. We use cookies to make wikiHow great. Last Updated: March 1, 2022 WebWhy is my stomach growling if I just ate? wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If you notice that you experience stomach gurgling throughout the day, regardless of diet or lifestyle changes, you may have a nervous disorder that can be addressed by a doctor.[6]. Regardless of cause, enteritis usually results in abdominal pain, loss of appetite, vomiting, and explosive diarrhea. Avoid large mouthfuls, which tend to be more difficult to digest. These sounds are the result of air and fluid moving through your digestive tract and are not related to hunger. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. You also might add toast so you have a little more food in your stomach to last you until lunch. :dogtongue2: Good question. Then figure out what the total cost of the trip would be.? I never heard my sim's stomach growl when he was hungry. Its so important to not devour food in two bites or less. To prevent empty-stomach growls during class, eat a small meal or drink some juice before class starts. Elimina filtro. Its a handy cleaning mechanismbut, like that toilet, its not going to be quiet. Oligopeptides and free amino acids. They form when proteins decompose. Oligopeptides are compounds which are formed from some conjoined amino acids Food allergies. If you have a big test or presentation, try to eat a bit more conservatively. There are quite a few apps out there designed with your heart in mind. Yes you have every reason to be cautious. As part of the process of digestion, fluid is secreted into the stomach and intestines. I dont even know how to explain it since Im the only one I know 25 August 2020. A sedentary lifestyle can lead you to stomach problems. Source: https://www.wikihow.com/Stop-Your-Stomach-from-Growling-Loudly-in-Class, How To Make Your Stomach Growl On Command. I simply know their personalities and know from unfortunate incidents(that luckily we all came away from unharmed) that they would defend me. Similarly, a diet high in fructose and sorbitol, sweeteners that are commonly used in soft drinks and juices, can also cause very loud stomach growling sounds. By using our site, you agree to our. Do not talk while eating. WebIf you put a tea spoon full of organic apple cider vinegar in some tea or water and drink this after eating, this might work this vinegar is very healing to any part of the body, but is especially good for the stomach. To avoid over-eating and excessive stomach growling, know when you're actually hungry. Drink water. With diarrhea, there are usually increased muscle contractions in the stomach and small intestines, resulting in significant borborygmi.Similarly, a diet high in fructose and sorbitol, sweeteners that are commonly used in soft drinks and juices, can also cause very loud stomach If you experience these consistently, seek medical attention. If youre ready to stop your stomach from growling and get back to focusing on your classwork, youve come to the right place. For more tips on stopping stomach growling, like eating slower and exercising more, read the article! Enteritis comes in various sub-forms depending on whether it s bacterial or viral and what the triggering pathogen is. I will probably teach a hand signal to Mud so that I may use it if need be in a sitauation other than just playing. Approved. -Eating something that upsets your stomach. The fingers you hold the treat will be the sign for the trick later. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. https://www.scientificamerican.com/article/why-does-your-stomach-gro/, https://scribeschool.net/respiratory-system-info-for-scribes.html, http://www.businessinsider.com/why-does-my-stomach-growl-2014-8, http://www.belmarrahealth.com/stomach-gurgling-causes-symptoms-and-home-remedies/, http://www.doctorshealthpress.com/general-health-articles/stomach-growling/, http://now.tufts.edu/articles/why-does-my-stomach-growl-and-make-noises, http://www.speedyremedies.com/how-to-ease-stomach-rumbling.html, http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/digestion/faq-20058348, http://www.home-remedies-for-you.com/askquestion/7500/alternative-cures-to-stop-stomach-growling-is-ther.html, https://greatist.com/health/reason-stomach-growl, http://www.nhs.uk/Livewell/Goodfood/Pages/Healthyeating.aspx, http://spoonuniversity.com/learn/how-to-growling-stomach/, http://food.ndtv.com/health/time-for-tea-types-of-teas-that-can-help-upset-stomach-763573, http://www.everydayhealth.com/hs/healthy-eating/tips-for-better-digestive-health/, https://medlineplus.gov/druginfo/natural/269.html, http://www.healthyandnaturalworld.com/stomach-gurgling/, lograr que tu estmago deje de hacer ruido, Risolvere il Problema dello Stomaco che Brontola, faire en sorte que son estomac cesse de gargouiller. What makes your stomach growl when hungry? Expert Interview. Additionally, a diet high in fructose and sorbitol - sweeteners that are commonly used in soft drinks and juices - can cause loud stomach growls. Try to record the sound of your stomach growling! 4.9K subscribers. Coeliac disease. I couldnt help but bury his face and smother him in it. Peklady frze YOUR STOMACH GROWL z anglitiny do etiny a pklady What are the disadvantages of shielding a thermometer? So, essentially, its kind of like your body flushing a toilet. There is no way to make them stop, but try hunching over. See a doctor for a diagnosis. The good news is these sounds are usually a normal part of digestion and nothing to be concerned about. Drink water Drinking water may help to stop stomach growling. I dont even know how to explain it since Im the only one I know that can do this, but I was hoping that someone else here could relate since this did start due to my emetophobia. Steven Singer Jewelers Rips Off Customers,
Gurgling Sounds In Ovaries,
First Choice Health Providers,
Avoidant Personality Disorder And Lying,
Articles H
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/da\/Stop-Your-Stomach-from-Growling-Step-14-Version-3.jpg\/v4-460px-Stop-Your-Stomach-from-Growling-Step-14-Version-3.jpg","bigUrl":"\/images\/thumb\/d\/da\/Stop-Your-Stomach-from-Growling-Step-14-Version-3.jpg\/aid6761824-v4-728px-Stop-Your-Stomach-from-Growling-Step-14-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/92\/Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-3-Version-5.jpg\/v4-460px-Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-3-Version-5.jpg","bigUrl":"\/images\/thumb\/9\/92\/Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-3-Version-5.jpg\/v4-728px-Stop-Your-Stomach-from-Growling-Loudly-in-Class-Step-3-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/3d\/Stop-Your-Stomach-from-Growling-Step-2-Version-4.jpg\/v4-460px-Stop-Your-Stomach-from-Growling-Step-2-Version-4.jpg","bigUrl":"\/images\/thumb\/3\/3d\/Stop-Your-Stomach-from-Growling-Step-2-Version-4.jpg\/aid6761824-v4-728px-Stop-Your-Stomach-from-Growling-Step-2-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"