Thats why PETA has recognized it with our Top Grocer Award! Dont stress about every single, tiny animal by-product. The same goes for tocopherols, but in the US, most are derived from vegetable oils for affordability. These vegan breakfast cereal brands will have you raising your spoons . Frosted Krispies Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor. Soriis a graduate optometry student who adores Aldi. Since the name Frosted Flakes is not trademarked by Kellogg's, Aldi/Millville didn't have to come up with a soundalike name for this product. But unfortunately, its a bit more complicated than that. What are the best vegan-friendly cereal brands available in stores? 3. Curiously Cinnamon is vegetarian, but is not suitable for people with milk or nut allergies due to the potential for cross-contamination. Its checkered squares, made in part from oats, are crispy with a robust crunch. Rice Krispies Multigrain Shapes are generally considered vegan. These Whole Foodsbrand Os are fantastically delicious. Malt-O-Meal Crispy Rice Ingredients: Rice, Sugar, Corn Syrup, Salt. Read more: Is food that may contain milk vegan? Be a smarter vegan-Join my email list for vegan news and tips. Its not identical. Aldi carries a few varieties of veggie burgersbut be sure to check the packaging, as some are made with dairy cheese. Joe's O's - Peanut-free, tree nut-free, dairy-free, soy-free and vegan-friendly. However, they do contain sugar, natural flavor, and vitamin D3, which are gray-area ingredients that some vegans avoid. Do you have a source for the vegan sources for those ingredients? Nutritionally, this cereal is fairly high in sugars, with 14 grams of added . Hi Cricket, you bring up some very good points. You can choose between: Organic Morning Os, Corn Flakes, Raisin Bran, Wheat Waffle Cereal, or Wheat Squares. Get a freebie-Try vegan meal replacement shakes for free, 2. Step-by-step guide to check if a box of cereal is suitable for vegans. It contains honey, and it is fortified with Vitamin D3. | Liam Pritchett for LIVEKINDLY Aldi and affordable vegan food The budget supermarket was founded around 75 years ago in 1946 by two brothers, Theo and Karl Albrecht. Are Rice Krispies Healthy? Therefore, some vegans prefer to avoid Millville Raisin Bran. Millville Frosted Shredded Wheat Bite Size nutrition grade B minus 190 Calories Per Serving 4 comments Rating: 4.52 with 114 ratings 6 followers Explanations Keto: net carbs 39g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. We also like the chocolate and peanut butter combination in cereal form as well. Its so nice to know that so many cereals are accidentally vegan. Sometimes you crave sweetness, and at other moments, you want a more healthful cereal packed with fiber. I buy it fairly regularly. Personalized health review for Millville Cereal, Crispy Oats: 160 calories, nutrition grade (A minus), problematic ingredients, and more. Cereal is so versatileit can be sweet or savory, healthy or indulgent, or hot or cold, and it hits the spot early in the morning or late at night. Strawberry Krispies are generally considered vegan. Canadian Rice Krispies Ingredients: Rice, Sugar, Salt, Corn And Barley Malt Extract, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride, D-Calcium Pantothenate, Folic Acid. (source). . Terms for automated texts/calls from PETA: http://peta.vg/txt. Both boast having large amounts (26 grams for original, 24 grams for cinnamon) of whole grains per serving. Watch PETAs New Video to Find Out, Your Mardi Gras Celebration Wont Be Complete Without These Vegan King Cakes, 10 Reasons Why Theres No Excuse Not to Go Vegan, 14 Romantic Vegan Restaurants to Celebrate Valentines Day. Again, youll need to read the label to decide which are. Always take a peek at ingredient lists, because a product may be vegan even if the packaging doesnt explicitly state it. Nestle Curiously Cinnamon cereal is not suitable for vegans because it contains vitamin D which may come from wool. I think itsineffectiveto boycott ingredients that are onlytangentially or potentiallyrelated to animals. One box contains about nine servings, and one 1-cup serving (40 grams) (without milk) has 170 calories, 4.5 grams of total fat (5% DV), 1 gram of saturated fat (4% DV), less than 5 mg of cholesterol (1% DV), 220 mg of sodium (10% DV), 30 grams of total carbohydrates (11% DV), 2 grams of dietary fiber (7% DV), 13 grams of total sugars, 12 grams of added sugars (25% DV), and 3 grams of protein. Shop for cereals at ALDI. Home All Posts Guides The 54+ BEST Vegan Cereal Brands. Millville Marshmallows & Stars Frosted Oat Cereal With Mini Magical Marshmallows. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). Text STOP to end, HELP for more info. What are you waiting for? A post shared by Kreg Vegan Grocery Guru (@bigboxvegan), A post shared by Your Aldi BFF (@aldi.mademedoit). There are numerous off brands of cereal, some of which are a great dupe and others are a bit luster lacking. It is not intended to give medical advice or replace your doctor or health practitioner. Oreo cereal is made in a factory with milk products, so vegans should be aware that there could be cross-contamination. Many other brands make a version of Rice Krispies, usually called Crisp Rice or Crispy Rice. Are all of these vegan? While the name is the same, the recipe is somewhat different both Mister B Grades and The Aldi Spot seemed to find the Millville version to taste sweeter, although the package labels reveal that both cereals contain the same amount of sugar. However, they do contain sugar, natural flavor, and vitamin D3, which are gray-area ingredients that some vegans avoid. If youre someone who insists on the exact taste, youll probably want the name brand, but if youre okay with a small difference in taste for a bigger difference in price, this is worth a look. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Quaker Life is vegan? That is less than half the price of the national brand. Options include (but are not limited to): Ideal if you are looking for a vegan & healthier cereal alternative. This cereal does not contain any other animal ingredients. Try vegan meal replacement shakes for free, Join my email list for vegan news and tips, Crunchy Nut Granola Caramelised Hazelnuts, Crunchy Nut Granola Pistachio & Dark Chocolate, WK Kellogg Kids Blueberry Apple & Beetroot Multigrain Shapes, WK Kellogg Kids Strawberry Apple & Carrot Multigrain Shapes. While it does contain Vitamin D, this is D2 so it is not derived from animals. Youll reduce animals suffering, eat in a sustainable way, and improve your health. Watch the free Food for Health Masterclass here. (Click to enlarge.). Its an everyday Regular Buy, meaning you can find it on shelves all the time. Are you ready to go vegan? And actually, one of my closest friends is a vegan who eats Rice Krispies most days for breakfast. Warning: This cereal might bring back awesome childhood memories. Our beginner-friendly shopping list includes all the grocery essentials you'll need make many satisfying vegan meals! Some varieties of Weetabix are suitable for vegans and some are not because they contain vitamin D. The following Weetabix are certified vegan: All other varieties of Weetabix are not vegan as they contain vitamin D which is made from the grease of sheeps wool. After all, the cartoon characters on colorful cereal boxes were as much a part of my youth as the Saturday morning animated shows. First of all, Millville touts that real cocoa is used along with no artificial flavors or high fructose corn syrup. Trader Joes has several accidentally vegan cereal options, including . Note: There are lots of vegan cereals out therethese are just some of our top picks. However, it doesnt have Vitamin D, honey, whey, gelatin, etc. While the name is the same, the recipe is somewhat different both Mister B Grades and The Aldi Spot seemed to find the Millville version to taste sweeter, although the package labels reveal that both cereals contain the same amount of sugar. EDITORS NOTE: Our guest posters original review indicated that the cereal was gluten-free. However, it does contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. We never considered the impact of these actions on the animals involved. The goal was in the name: to produce a cereal that tasted like cinnamon toast. Most of Earth Growns vegan products are clearly labeled as such in the upper corner of the package, and they also have a Certified Vegan stamp on the box. ), lets review the nutrition facts. Discover a variety of high-quality breakfast and cereal items at affordable prices. Instead, some intrepid sleuthing by Medium unearthed the fact that Millville is produced by Malt-O-Meal, or, as they are now known, MOM. This article was written byCreative Compass. But worry not, this vegan cereal guide will help you to identify the best vegan cereal brands in the UK. Often, brands change their formulas or use sneaky ingredients that, unfortunately, make foods non-vegan. At first, I was worried that it would be too sugary, but this had the perfect balance between chocolate and sugar (if that makes sense at all). while the Millville Cocoa Rice costs a mere $1.45 for a 15-oz. To further confuse things, as veganism is something of a spectrum, strict vegans may choose to avoid ingredients that some new vegans are happy to eat. Read on for all the info you need to make your own decisions about which cereals are vegan-friendly. Weetos chocolatey hoops are not suitable for vegans because they contain vitamin D which may be derived from sheeps wool. They also praised its milk-resistance, saying the cereal stays crispy for quite some time. They then changed the recipe and added barley malt and removed the gluten-free label. However, this chocolate cookie cereal is dairy-free and suitable for vegetarians. P.S. But some plain cereal, which you would expect to be vegan, actually contains hidden animal ingredients. Again, its hard to pinpoint exact sources because manufacturers change depending on whats available/the best price. 365 Everyday Value Organic Morning O's. 365. Millville Cinnamon Crunch Squares are, at the time of this post, $1.39 for a 12.2-ounce box. I LOVE cereal so much! Your email address will not be published. In terms of nutrition information and ingredients, though, both cereals are almost identical. Personalized health review for Millville Cereal, Corn Flakes: 170 calories, nutrition grade (B plus), problematic ingredients, and more. Nutritionally, this cereal is fairly high in sugars, with 14 grams of added sugars per serving. to experiment on, eat, wear, use for entertainment, or abuse in any other way. Please remove that. Some brands of chocolate cereal are accidentally vegan, which is great. Nestle Golden Nuggets are not vegan as they contain honey. Malt-O-Meal Crispy Rice is generally considered vegan. We suggest serving this with slices of fresh peach and a drizzle of agave nectar for a sweet treat. So, as you can see, whether Rice Krispies are vegan depends on whether you considersugarandvitamin D3 vegan. But cocoa powder is vegan. Mister B Grades also found this cereal to hold up better to a bowlful of milk, while The Aldi Spot's reviewer appreciated the low price, and her kids preferred the taste of the product to those flakes that Tony shills for. Nestle Cookie Crisp cereal is not vegan because it contains vitamin D which comes from the wool of sheep. Where vegan cereal bars are concerned there are some surprises. There are some small nutritional differences between the Millville and Life Cereals in terms of nutrition, but theyre minor. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). Whos the Most Influential Vegan in India? Still, when it comes to this breakfast item, not all Aldi cereals are created equal. They say that this Cocoa Krispies clone actually tastes like real chocolate, and describe it as a "surprise hit.". Kelloggs Coco Pops are not suitable for vegans because they contain vitamin D which may be derived from sheeps wool. The Aldi cereal has a slightly different, less airy texture compared to Froot Loops, but the kids in our house all preferred the Aldi cereal over the name brand. You'll also receive a blank shopping list you can customize yourself, plus our weekly e-newsletter with delicious plant-based recipes. One Degrees vegan cereal options include: Sprouted Maize Flakes, Brown Rice Cacao Crisps, Sprouted Oat Os. Importantly, there are two types of vitamin D, which both have the same positive effects on our bodies, but they are made in very different ways. They look identical when poured into bowls. But then again, with a cereal of this quality, maybe there really is only one kid out there who'll actually eat the stuff. Even though rare in cereal, Frosted Mini-Wheats contain gelatin, making them non-vegan. Rice Crispy Treats are also typically egg-free. Ready Brek Original is suitable for vegans by ingredient. Yeah, this cereal isnt gluten anymore. Its delicious. The Fork in the Road Food Reviewwas even more effusive in its praise, calling this Millville cereal "absolutely delicious." However, they do contain sugar, flavouring, and vitamin D3, which are gray-area ingredients that some vegans avoid. Save my name, email, and site URL in my browser for next time I post a comment. 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