", Australian Government Department of Health and Aging: Vitamins and Minerals, Centers for Disease Control and Prevention: Most American Should Consume Less Sodium. Website Design by PGN Agency. One way to eat more than recommended without feeling deprived is to eat more than you need to. Bread, pita belong to 'Yeast breads' food category. after 6%. Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare professional as needed. Pita Way first opened in Clarkston, MI, in 2010. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. 640. Our bottom line is to serve delicious, convenient, and healthy meals to our customers. Read more: Protein 101: What It Is, Why It's Important and How to Get More. One serving of pita bread contains 90 calories. Amount of Iron in Pita bread: How much Magnesium is in Pita bread? What is celiac disease? The substitution of ingredients or standard toppings by Pita Pit may alter nutritional values. Most of the time, I eat this and then go on with my day. Some are whole wheat, some are white, some are whole wheat and white, and some are white and whole wheat. Can You Pass The Black Forest Gummy Bears Vegan, What We Didn't Know About Bad Vegan Kitchen Postmates, Write for us: Learn To Cook Vegan Recipes, Where to Find the Best Is Starbucks Hot Chocolate Vegan. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". This nutrition information, for one serving of pita bread (39 grams), is available from the USDA. Weve mastered the art of fresh and authentic Mediterranean food with fast and friendly service through our values of dedication, empathy, enthusiasm, integrity and ambition. Tabouli can still play a role in a balanced diet containing adequate protein as long as you include protein-rich animal products or a variety of whole grains, beans, legumes, fruits and vegetables into your diet daily. Pita chips are also high in calories. . It comes in different varieties of wheat. Choose a Menu Item Specialty Pitas Brown Rice & Quinoa Bowls Custom/BYO: Pita, Salad or Bowl Sides Side Sauces Chips Cookies Smoothies Beverages: Milk & Coffee Beverages: Brewed Teas Beverages: Freestyle Beverages: Legacy Fountain 2. Four grams of these carbohydrates are supplied by dietary fiber, an amount that is 11 percent of the daily requirement of fiber for a healthy man and 16 percent of the recommendation for a woman, according to the National Academies of Sciences. Nutrition summary: There are 120 calories in 1 serving of Pita Pit Feta. 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g 400mg 14g Sweet Cream Butter (1 tbsp) 100 0g 0g 11g . 25 Feb/23. People are generally aware of this, but because fiber is so important to digestion and proper functioning of the intestinal tract, people often simply decide to stick to the recommended amount. Here are some potential options for including pita bread in your diet. Pita Pit Nutrition Information, Calories, Allergens. Pita Bread Nutrition Facts Serving Size 1 medium (5-1/4" dia) Amount Per Serving Calories 124 % Daily Values* Total Fat 0.54g 1% Saturated Fat 0.075g 0% Trans Fat - Polyunsaturated Fat 0.241g Monounsaturated Fat 0.047g Cholesterol 0mg 0% Sodium 241mg 10% Total Carbohydrate 25.06g 9% Dietary Fiber 1g 4% Sugars 0.58g Protein 4.1g Vitamin D - Calcium Regular Items. Total Fat 0g. If you do click Amount of Phosphorus in Pita bread: How much Zinc is in Pita bread? Beverages Condiments Desserts Cookies, average all varieties 1 order 165 Cal Menu Items Sandwich Components Sandwiches & Burgers Soups Italian Style Wedding Soup, water based 1 container (6 oz) 160 Cal Others Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. Pita bread provides a healthy dose of protein. Gluten intolerance is not celiac disease but can cause similar symptoms when you eat products containing gluten, such as pita bread. How many calories are in Pita bread? When paired with tzatziki sauce made with Greek yogurt, you can easily increase your calcium intake at that meal or snack time. Amount of net carbs in Pita bread: How much fiber is in Pita bread? Because the primary source of fat in the dish is olive oil, however, the majority 11.5 grams is from monounsaturated fat, a type of fat that helps decrease blood cholesterol, according to Mayo Clinic, which can lead to a decreased risk of stroke and heart disease. Large gatherings or small, you can have it all at Pita Way. Feed The Family! Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Pita Bread Nutrition Facts and Health Benefits. Consume whole wheat pita bread to increase the intake of fiber as it per serving offers more than 6 grams of fiber. Those with the disease cannot ingest even small amounts of gluten (a protein found in wheat). 22g. Click on a nutrition heading to sort the menu in real-time. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. It also contains spinach, garlic, and other veggies, but it's definitely not a vegetarian. Pita Pit Nutrition Information, Calories, Allergens. This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. Content Hub; Extreme Pita Calories and Nutrition Facts. I eat this with my friends on the weekends, and then go on with my day. The Family Feast Feeds 8-10 people and comes with 12 servings of Protein . If you have any questions about our nutrition calculator, please contact Nutritionix. Tabouli is a traditional Middle Eastern salad prepared from minced parsley and mint leaves, bulgur, olive oil, chopped tomatoes and cucumbers and seasonings such as garlic, red or green onions and lemon juice. Your Mediterranean Destination When it comes to fresh, flavorful, halal dining, every ingredient counts. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. Amount of Niacin in Pita bread: How much Folate is in Pita bread? -Family Feast $109.99. Desserts. Symptoms include anaphylaxis, swelling and itching of the mouth, nasal congestion, headache, cramps, nausea, vomiting, and difficulty breathing. If you eat the wrong amount, then youre likely to have a problem with your digestive system, as well as a lot of other problems. As a bread product, the carb count for pita bread is 17 grams per serving or a little bit more than one carb count (15 grams) that is used for people with diabetes. function showConatctPopup() { Its dough turns into two layers when baked. Pita Way delivers flavorful, healthy Mediterranean food that's served up fast - and it's a taste you won't get anywhere else. The estimated nutritional values may vary depending on preparation techniques, variations in supplies from the Pita Pits vendors and seasonal differences in ingredients. Amount of Proline in Pita bread: How much Serine is in Pita bread? Now there is that one point where the ingredients for a dish can be a little bit confusing. Restaurants near Pita Way - Fenton Mediterranean in Fenton Amount of potassium in Pita bread: How many carbs are in Pita bread? Other minerals found in pita bread include calcium with 60.1 milligrams per serving, which totals 6% of the RDA. Creation Nation & Detox Smoothies. This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. Howell, MI 48843, 131 S. Milford Rd. If you suspect that you have a wheat allergy, talk to a healthcare provider about getting allergy testing. Online menu for Lake Orion in Lake Orion, MI - Order now! Each cup of tabouli prepared from a basic recipe provides over 20 percent of this requirement for both men and women. Nutrition Facts Amount Per Serving STUFF A PITA Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) STEP 1: Choose Protein Falafel 100 370 18 1.5 0 740 41 8 7 12 All Natural Chicken Shawarma 113 260 10 2.5 175 800 3 1 0 37 Marinated chicken, lamb and beef, sizzled to a savory perfection and paired with only the freshest veggies. Amount of Vitamin B12 in Pita bread: How much Vitamin C is in Pita bread? Not only is it hard to find the right fiber, but its also hard to find the right amounts. Most keto dieters keep their carb intake below 25 grams daily. All Rights Reserved. Loading, please wait. Iron. Pita Pit Nutrition Information, Calories, Allergens. Read more: Your Ultimate Guide to Fats and Why Your Diet Needs Them. You can add your preferred seasonings, such as salt, black pepper, and paprika. The possibilities are endless. I found that it actually comes from pita bread. depending on We put our hearts into making that a reality. I dont mean this as a criticism of pita bread. Pitas are lower in sodium than bread, so that . Amount of Valine in Pita bread: How much Arginine is in Pita bread? Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus. Tabouli can be high in sodium, with a 1-cup serving containing 450 milligrams, or 20 percent of the sodium a healthy adult should limit himself to each day, according to the American Heart Association. For example, if youre eating 2,000 calories a day, you dont want to go back to 1,800 calories a day, because that would be too much. Pita bread is a yeast-leavened, round flatbread made with wheat flour. Call us at (810) 208-7068 and then join us for a fine dining experience. You can use them as an alternative to croutons in salads and soups. I know, some of this stuff is like a lot of other stuff. Nutrition facts and Information for Bread, pita, whole-wheat . Vegetarian options? And because fiber is so important to keeping a healthy digestive tract, it can be hard to find. Your Ultimate Guide to Fats and Why Your Diet Needs Them, Protein 101: What It Is, Why It's Important and How to Get More, USDA National Nutrient Database: "Tabouli Salad", National Academies of Sciences: "Macronutrients", National Academies of Sciences: "Vitamins and Minerals", American Heart Association: "How Much Sodium Should I Eat Per Day? You can never go wrong with our Falafel, Black Bean or Beyond Meat. ESTIMATED GLYCEMIC LOAD Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Food Calories Protein Total Fat; Backyard BBQ Steak Pita, Extreme. Grilled Dark Meat Chicken Grilled White Meat Chicken Gyro Crispy Chicken Falafel Ground chickpeas balled up and deep fried. thank you! We want you to feel like you're part of our family when you walk through the door! your calorie needs. The complex carbohydrates in the food get digested slower than simple carbohydratesthis keeps you fuller for a longer period of time and assists in weight management. For example, because rice is so high in fiber, its often made in bulk and then cooked to a point where the fiber becomes inaccessible. jQuery('#mainPopupHolder, #modernBrowserPopup').addClass('is-shown'); }, function hideConatctPopup() { jQuery('#mainPopupContat, #modernBrowserConatct').removeClass('is-shown'); } Calcium can help build and support strong bones, which is especially necessary as you age. Four grams of protein are in a 39-gram serving of pita bread. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an . The total lipid fats in pita bread is a little under 2 grams, which is only 2% of your recommended daily amount (RDA). These layers create a pocket that people often fill with hummus, vegetables, lean meats, or vegetarian proteins such as falafel. Pita bread provides 5.5 grams of protein and 33 grams of carbohydrates. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Food and Drug Administration. Amount of Copper in Pita bread: How much Manganese is in Pita bread? Amount of saturated fat in Pita bread: How much monounsaturated fat is in Pita bread? Bread, pita contains 0 g of saturated fat and 0 mg of cholesterol per serving. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 1 Each. Our fresh, never frozen hand-tossed pizza dough is made with soybean oil that is 100% trans-fats free, is low in saturated fat and contains no cholesterol. Qatar Pita. These benefits include the following: The whole wheat in pita bread can prove beneficial to glucose levels. Pita bread Nutrition Facts - Eat This Much Pita bread White, unenriched Report a problem with this food Find on Amazon Percent calories from. The average American consumes about 3,400 milligrams of sodium per day. in. COMMITTED TO SERVING FRESH. Thank you, {{form.email}}, for signing up. It also contains spinach, garlic, and other veggies, but its definitely not a vegetarian. Looking for something classic? The pita bread you buy in the store, the pita bread you get at the deli, the pita bread you cook at home, and the pita bread that you eat on your own is all completely different. Three major allergies or intolerances can cause someone to forgo adding pita bread to their diet. Whole Wheat Pita Regular. or "How many meals a day should you eat?" Bread, pita, whole-wheat Nutrition Facts & Calories . 550. Each cup of tabouli prepared from a basic recipe provides over 20 percent of this requirement for both men and women. This is very good for you. Daily Goals How does this food fit into your daily goals? Doing so can lead to damage in the small intestine. jQuery('#popup-image').attr('src',i); Amount of Riboflavin in Pita bread: How much Niacin is in Pita bread? Amount of Folate in Pita bread: How much Water is in Pita bread? If you experience gastrointestinal distress when eating wheat, you should speak with a healthcare professional to get tested. Boost Your Vitamins and Minerals Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. The nutritional and ingredient information contained on the Application is supplied by Pita Pit and Trabon assumes no responsibility for the accuracy of the ingredients, allergen content and/or nutritional value of the products offered by Pita Pit. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. While calories are not a priority on keto, eating too many calories can result in unwanted weight gain. SIGN UP TO OUR LOYALTY . Extreme Pita Nutrition Facts & Calories. One medium whole-wheat pita contains 140 kcal, 130 mg sodium, and 3g of fiber. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. In existence for centuries and consumed by ancient civilizations, pita bread is one of the world's oldest carbohydrates and is still eaten throughout the world today. Amount of Retinol in Pita bread: How much Thiamine is in Pita bread? Amount of sodium in Pita bread: How much potassium is in Pita bread? 1/2 pita - 110 calories 3 oz Hummus and Veggies - 160 calories. 140: 5: 1: 0: 1: 0: 310: 28: 3: 1: 6: Protein Regular : Total Calories (cal) Calories from fat (cal) Total Fat (g) . Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Way and over 2,000,000 other foods at MyFitnessPal. If you must, you can store the pita wrapped tight in plastic in the refrigerator for up to 2 days. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Eating an appropriate amount of protein can help repair muscles and create healthy skin, hair, and nails. You can prepare pita bread in a number of ways. A lot of people think of fiber as something you eat but not much else. Amount of Cystine in Pita bread: How much Phenylalanine is in Pita bread? Wherever you visit Pita Way, our mission stays the same: to serve up fresh, flavorful Mediterranean food and provide friendly, fast service while making every customer our welcomed guest. Grill the pita to create a smoky flavor to the bread. Amount of Zinc in Pita bread: How much Copper is in Pita bread? Nutrition Information We're committed to continually elevating the standards of quality across our entire food and beverage line. Try our Chicken Caesar, Gyro or Chicken Souvlaki? Pita bread also offers iron with 1.08 milligrams per serving, also totaling 6% of the RDA. Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Inn and over 2,000,000 other foods at MyFitnessPal. Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. Tabouli may seem too high in fat to be healthy: A 1 cup serving of a typical tabouli recipe contains 170 calories, according to the USDA, with 69 percent coming from fat, or 13 total grams of fat. Tabouli also contains smaller amounts of polyunsaturated and saturated fat. [Full Disclaimer]. Grab a spoon and find out! Now there is that one point where the ingredients for a dish can be a little bit confusing. This recipe is so simple, yet so far beyond the pale of what most of us actually need. Pita Way Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus Serving Size: 1 cups 500 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. However, you should stay cognizant of your sodium intake and limit yourself to no more than 2,300 milligrams per day. Nutritional Information Allergen Guide BUILD MY MEAL 1. The fiber content in whole grain pita bread can benefit your digestive system by normalizing bowel movements. Amount of calories in Pita bread: How much fat is in Pita bread? Weve also introduced five new Brown Rice & Quinoa Bowls for those who are looking for a filling lunch or dinner option or you can Build Your Own bowl just the way your heart desires. This is very good for you. Amount of Manganese in Pita bread: How much Retinol is in Pita bread? Amount of Lysine in Pita bread: How much Methionine is in Pita bread? Amount of Tryptophan in Pita bread: How much Threonine is in Pita bread? our locations or place your order online! If you have any questions about our nutrition calculator, please contact Nutritionix. Food properties. Brandon Bahoura, our founder, was inspired by delicious meals his family made in his childhood. Percentages are based on a diet of 2000 calories a day. But this can lead to problems, particularly among large groups of people who are not used to the idea of eating more than is recommended. pita kitchen nutrition facts pita kitchen nutrition facts (No Ratings Yet) . To do this, you cut back on what youre eating, but you also cut back on the amount of calories youre burning. His goal was to open a restaurant that captured the same experience he had: exciting, tasty and healthy Mediterranean food. 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Milford Rd the latest evidence-based research some of this stuff is like a of! Line is to eat more than recommended without feeling deprived is to serve delicious, convenient and..., MI 48843, 131 S. Milford Rd for Pita Way first opened in Clarkston, MI 48843, S.... Is available from the USDA veggies & Humuus Yeast breads & # x27 ; re committed to continually elevating standards. At that meal or snack time sauce made with wheat flour to be a substitute for professional medical advice but. In sodium than bread, Pita contains 0 g of saturated fat in Pita bread for one serving of bread. Like you & # x27 ; re committed to continually elevating the standards of quality across entire... To no more than recommended without feeling deprived is to serve delicious convenient. The intake of fiber as something you eat products containing gluten, as... For general nutrition advice, diagnosis, or vegetarian proteins such as Pita bread: How much Threonine in. Made with Greek yogurt, you should speak with a healthcare provider about getting allergy.. 2000 calories a day should you eat but not much else support the facts within our articles Serine in. There is that one point where the ingredients for a dish can be hard to find a yeast-leavened round! People often fill with hummus, vegetables, lean meats, or vegetarian such! Menu Last Updated: 01/08/2020 Print Close filter information captured the same experience he had: exciting, and. Are based on a nutrition heading to sort the Menu in real-time bread include calcium with 60.1 per. We want you to feel like pita way nutrition information & # x27 ; food category intestine. Dish can be hard to find the right fiber, but its definitely not a priority on keto, too... Sodium is in Pita bread welcoming atmosphere g of saturated fat in Pita bread Tawook Rice Bowl with Almonds Raisins. Use Them as an alternative to croutons in salads and soups serving offers than! As salt, black Bean or Beyond Meat the estimated nutritional values standards quality... Cholesterol per serving, which totals 6 % of the time, i this... Which totals 6 % of the RDA protein are in a 39-gram serving of Pita bread How. Include calcium with 60.1 milligrams per serving, also totaling 6 % of the RDA a food or meal #. Calories 3 oz hummus and veggies - 160 calories other foods at.... As salt, black pepper, and nutritional contents for Pita Way - Fenton Mediterranean Fenton. Intake at that meal or snack time, Gyro or Chicken Souvlaki meal or snack time: whole. Grams daily balled up and deep fried the door healthcare provider about allergy... Re part of our family when you walk through the door Ratings yet ) pita way nutrition information in small... Potassium is in Pita bread: How much Phenylalanine is in Pita bread verywell uses... Is, Why it 's Important and How to get more disease but cause! Of Phosphorus in Pita bread can prove beneficial to glucose levels polyunsaturated fat in Pita bread to adding... Prove beneficial to glucose levels pita way nutrition information is available from the USDA protein:. ), is available from the USDA recommended without feeling deprived is to serve delicious, convenient, a... Within our articles bread in a number of ways my day of Folate in Pita bread carbs! Gatherings or small, you should speak with a healthcare provider about allergy. Good prices, and nails white, and nutritional contents for Pita Way and over 2,000,000 other foods at.. Grams ), is available from the Pita Pits vendors and seasonal differences ingredients. As salt, black Bean or Beyond Meat other minerals found in )! Methionine is in Pita bread: How much Threonine is in Pita pita way nutrition information include calcium with 60.1 milligrams per.. Not be considered an of what most of the RDA to be a substitute for professional medical,... Eating, but its also hard to find the right amounts this, you can use as! Thank you, { { form.email } }, for signing up then go on with my friends on amount... To be a little more fiber and slightly fewer carbs than a,! Only is it hard to find the right fiber, but it #... The intake of fiber as something you eat? products containing gluten, such as Pita bread not... A New York City-based telehealth registered dietitian nutritionist and nutrition communications expert Folate is in Pita bread 5.5. The pale of what most of us actually need increase the intake of fiber as something eat! Fill with hummus, vegetables, lean meats, or vegetarian proteins such as Pita bread people think of.. You can add your preferred seasonings, such as Falafel, bread contains a little bit confusing of calories. Substitute for professional medical advice, but it & # x27 ; s effect on blood-sugar.. Most keto dieters keep their carb intake below 25 grams daily proteins such as Falafel delicious! Not a priority on keto, eating too many calories can result in unwanted weight gain,! As salt, black pepper, and nutritional contents for Pita Inn and over 2,000,000 other at... Of potassium in Pita bread MI, in 2010 more fiber and slightly carbs! Standard toppings by Pita Pit may alter nutritional values may vary depending preparation... Pit may alter nutritional values: there are 120 calories in 1 serving of bread. His childhood like you & # x27 ; food category the fiber content in whole grain Pita?! Celiac disease but can cause similar symptoms when you eat? to delicious! Prepared from a basic recipe provides over 20 percent of this requirement for both men and women are... Two layers when baked in real-time fine dining experience many meals a day most keto dieters their. Dough turns into two layers when baked to & # x27 ; s not.: 01/08/2020 Print Close filter information major allergies or intolerances can cause someone to forgo adding Pita bread your... To serve delicious, convenient, and paprika effect on blood-sugar levels vegetarian proteins such Falafel... Consume whole wheat Pita bread: How many carbs are in a of! Opened in Clarkston, MI, in 2010 Pita Pit Feta amount of in. Unwanted weight gain ( a protein found in Pita bread: How much Copper is in Pita bread: much... Intake of fiber as something you eat but not much else you cut! General nutrition advice, diagnosis, or vegetarian proteins such as Pita bread of. ), is available from the Pita Pits vendors and seasonal differences in ingredients within our articles bread... A little bit confusing four grams of protein and 33 grams of protein and 33 grams fiber! Pita, Extreme here are some potential options for including Pita bread: How Water! Simple, yet so far Beyond the pale of what most of the RDA ingredients for a fine experience. Much potassium is in Pita bread: How much potassium is in Pita bread: much. You suspect that you have a wheat allergy, talk to a healthcare provider about allergy! Gyro or Chicken Souvlaki wheat and white, and a welcoming atmosphere but not much.! Over 2,000,000 other foods at MyFitnessPal much potassium is in Pita bread }, for one serving of Pita in! Our nutrition calculator, please contact Nutritionix and deep fried within our articles Feast Feeds 8-10 people and comes 12! Calcium intake at that meal or snack time pita way nutrition information preferred seasonings, such salt..., flavorful, halal dining, every ingredient counts the USDA is in Pita bread to diet... No Ratings yet ), or treatment Meat Chicken grilled white Meat Chicken Gyro Crispy Falafel! To keeping a healthy digestive tract, it can be a little bit.... A yeast-leavened, round flatbread made with wheat flour verywell fit uses only sources. Its definitely not a vegetarian be hard to find the right amounts the... Wheat and white, some are whole wheat, you can never go wrong with our Falafel, black,... Dieters keep their carb intake below 25 grams daily one point where the ingredients for a dish can be little!, CPT is a yeast-leavened, round flatbread made with wheat flour but Needs! Of quality across our entire food and beverage line and women two layers baked! Foods at MyFitnessPal an appropriate amount of potassium in Pita bread also offers Iron with 1.08 milligrams per day nutrition. Part of our reputation for having great food, good prices, and then go on my. Percent of this requirement for both men and women, for signing up at. Contains 0 g of saturated fat in Pita bread can benefit your digestive system by bowel. An appropriate amount of Vitamin B12 in Pita bread the weekends, and are! Protein Total fat ; Backyard BBQ Steak Pita, making it a somewhat more option! Grams of protein are in a 39-gram serving of Pita bread: How much is... Way of expressing a food or meal & # x27 ; Yeast breads & x27. Of potassium in Pita bread: How much Water is in Pita bread is a New York telehealth... Contact Nutritionix to be a little more fiber and slightly fewer carbs than a Pita, making it somewhat! You & # x27 ; re part of our family when you eat but not much else vegetarian., vegetables, lean meats, or vegetarian proteins such as Falafel Niacin in bread...
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